Wednesday, January 12, 2011

Cleared to run, but...

I can't remember the last time I updated. Oops. I got cleared to run, but only after I can consistently walk 3 miles without pain. I am not having much luck with that. The second shot that I got in my hip seemed to really help for a few weeks, and I even took the dog on a few brisk 3 mile walks one week - pain free! Then I went for a 3.3 mile walk to look at holiday lights one night and it hasn't quite been happy since. So I am starting with shorter distances and stretching a lot. (I love the Crunch Candlelight Yoga dvd!) This morning sierra and I did 1.5 miles. Wow walking is so boring when we both want to run!

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